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In a world where healthy eating meets indulgence, the single-serving Protein Power Brownie emerges as a delightful solution for those looking to satisfy their sweet cravings without derailing their nutritional goals. This recipe is tailored for anyone from fitness enthusiasts to dessert lovers, providing a guilt-free treat that packs a punch of protein while keeping the caloric count in check. With its rich, fudgy texture and wholesome ingredients, this brownie caters not only to your taste buds but also to your body’s nutritional needs.

Quick Protein-Packed Brownie for One

Satisfy your sweet tooth with this single-serving Protein Power Brownie recipe, where indulgence meets nutrition. Perfect for fitness enthusiasts and dessert lovers alike, this brownie is loaded with protein and made with wholesome ingredients like almond butter and cocoa powder. Quick to prepare and customizable to your taste, whether baked or microwaved, it's a guilt-free treat that delivers on flavor and health benefits. Enjoy this delicious powerhouse as a post-workout snack or any time you crave something sweet!
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Ingredients
  

1 tablespoon almond butter (or any nut butter of your choice)

1 tablespoon cocoa powder

1 tablespoon protein powder (chocolate or vanilla)

1 tablespoon honey or maple syrup

1 tablespoon oat flour (or ground oats)

1/4 teaspoon baking powder

Pinch of salt

1 tablespoon milk (dairy or non-dairy)

Optional: 1 tablespoon chocolate chips or nuts for added flavor

Instructions
 

In a small mixing bowl, combine the almond butter, cocoa powder, protein powder, honey (or maple syrup), and oat flour. Stir well until the mixture becomes a thick paste.

    Add the baking powder and a pinch of salt into the mixture, ensuring they are evenly incorporated.

      Gradually mix in the milk until the batter reaches a smooth, brownie-like consistency. If using, fold in the chocolate chips or nuts for extra texture and flavor.

        Transfer the batter into a microwave-safe mug or ramekin, spreading it evenly.

          Microwave on high for about 30-45 seconds. Be careful not to overcook! The brownie should be set but still moist in the center.

            Allow it to cool for a minute before enjoying it directly from the mug or transferring it to a plate.

              Prep Time, Total Time, Servings: 5 minutes | 2 minutes | 1 serving