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In recent years, air frying has taken the culinary world by storm, rapidly becoming a favorite among home cooks and health enthusiasts alike. The air fryer offers a unique cooking method that combines the crispiness we love from fried foods with the health benefits of less oil. With the ability to cook food quickly and evenly, air fryers have transformed the way we think about meal preparation. They not only provide a healthier alternative to traditional frying but also save significant time in the kitchen, making them perfect for busy lifestyles.

Juicy Air Fryer Chicken Breasts

Discover the joy of cooking with this flavorful Air Fryer Chicken Breasts recipe! Perfectly seasoned and cooked in just under 30 minutes, this dish combines juicy, tender chicken with a delicious marinade of olive oil, spices, and lemon. Enjoy the health benefits of air frying, using less oil while achieving that crispy texture we love. Ideal for quick weeknight dinners or meal prep, this recipe will quickly become a staple in your kitchen. Dive into a world of flavor and convenience!
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Ingredients
  

2 large boneless, skinless chicken breasts

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ teaspoon dried oregano

½ teaspoon salt

¼ teaspoon black pepper

Juice of ½ lemon

Fresh parsley or cilantro for garnish (optional)

Instructions
 

Prep the Chicken: Pat the chicken breasts dry with paper towels. This helps to ensure they cook evenly and stay juicy.

    Create the Marinade: In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, dried oregano, salt, black pepper, and lemon juice until well combined.

      Marinate the Chicken: Place the chicken breasts in a large resealable plastic bag or a bowl. Pour the marinade over the chicken, making sure it’s well coated. Seal the bag or cover the bowl, then marinate in the refrigerator for at least 30 minutes (up to 2 hours for more flavor).

        Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.

          Cook the Chicken: Remove the chicken from the marinade and discard the leftover marinade. Place the chicken breasts in the air fryer basket, making sure they aren't overlapping. Cook for 15-18 minutes, flipping halfway through, until they reach an internal temperature of 165°F (75°C).

            Rest Before Serving: Once cooked, remove the chicken from the air fryer and let it rest for 5 minutes to allow juices to redistribute. This step is crucial for juicy chicken.

              Serve: Slice the chicken breasts, garnish with fresh parsley or cilantro (if desired), and serve with your favorite sides or salads.

                Prep Time, Total Time, Servings

                  15 minutes | 50 minutes | Serves 2-4