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In the world of quick and healthy meals, Grilled Zucchini Hummus Wraps stand out as a vibrant and delicious option that is perfect for lunch or a light dinner. This recipe not only boasts an assortment of flavors and textures but also highlights the versatility of wraps in meal preparation. Whether you're packing lunch for work, preparing a meal for a picnic, or just looking for a quick and healthy dinner solution, these wraps can be tailored to fit your needs and preferences.

Grilled Zucchini Hummus Wraps

Discover the vibrant and flavorful world of Grilled Zucchini Hummus Wraps! This quick and healthy recipe is perfect for lunch or a light dinner, featuring grilled zucchini paired with creamy hummus wrapped in hearty whole wheat tortillas. Packed with nutrients and customizable to fit your taste, these wraps are not only delicious but also easy to prepare. Elevate your meal with fresh veggies, herbs, and optional toppings for a satisfying, nutritious bite that everyone will love!
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Ingredients
  

2 medium zucchinis, sliced lengthwise into 1/4-inch thick strips

1 tablespoon olive oil

Salt and pepper, to taste

1 teaspoon garlic powder

4 large whole wheat tortillas or wraps

1 cup hummus (store-bought or homemade)

1 cup cherry tomatoes, halved

1 small red onion, thinly sliced

1 cup baby spinach leaves

1/2 cup crumbled feta cheese (optional)

Fresh basil or mint leaves for garnish (optional)

Instructions
 

Prepare the Zucchini: Preheat your grill or grill pan over medium-high heat. In a bowl, toss the zucchini strips with olive oil, salt, pepper, and garlic powder until evenly coated.

    Grill the Zucchini: Once the grill is hot, place the zucchini strips on it. Grill for about 3-4 minutes on each side, or until they are tender and have nice grill marks. Remove from the grill and let them cool slightly.

      Warm Tortillas: In a dry skillet, warm the whole wheat tortillas over medium heat for about 30 seconds on each side, just until they become pliable.

        Assemble the Wrap: Spread about 1/4 cup of hummus on each tortilla, leaving a small border around the edges. Layer grilled zucchini, cherry tomatoes, red onion, baby spinach, and feta cheese (if using) on top of the hummus.

          Wrap It Up: Starting from one end, tightly roll the tortilla around the filling. Tuck in the sides as you roll to secure the contents.

            Serve or Grill the Wraps: For an extra crunch, place the wrapped tortillas back on the grill or in the skillet, seam side down, and grill for an additional 2-3 minutes until lightly browned.

              Garnish and Enjoy: Slice the wraps in half, garnish with fresh basil or mint leaves if desired, and serve immediately.

                Prep Time, Total Time, Servings: 15 mins | 30 mins | 4 servings