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One of the standout features of Garlicky Shrimp & Spinach Delight is its impressive nutritional profile. Shrimp is a lean source of protein that is low in calories, making it a fantastic choice for those looking to maintain a healthy diet without sacrificing flavor. Just a few ounces of shrimp can provide a substantial amount of protein, essential for muscle building and repair.

Garlicky Shrimp and Spinach

Discover the delightful flavors of Garlicky Shrimp & Spinach Delight—a quick and nutritious meal perfect for busy weeknights or impressive weekend dinners. This recipe combines succulent shrimp, vibrant spinach, and aromatic garlic in under 30 minutes, making it a breeze to prepare. Packed with protein and essential vitamins, this dish not only tantalizes your taste buds but also supports your health. Enjoy the harmony of flavors and elevate your culinary repertoire with this easy-to-make recipe.
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Ingredients
  

1 lb large shrimp, peeled and deveined

3 cups fresh spinach, washed and roughly chopped

4 tablespoons olive oil

5 cloves garlic, minced

1 teaspoon red pepper flakes (adjust for spice preference)

Zest of 1 lemon

Juice of 1 lemon

Salt and pepper to taste

¼ cup grated Parmesan cheese (optional)

Fresh parsley, chopped for garnish

Instructions
 

Prep the Shrimp: Start by rinsing the shrimp under cold water and patting them dry with paper towels. This ensures they sauté perfectly without steaming.

    Sauté Garlic: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, add the minced garlic and red pepper flakes. Sauté for about 1-2 minutes until the garlic is fragrant, but be careful not to let it brown.

      Cook Shrimp: Add the shrimp to the skillet. Season with salt and pepper. Cook for 2-3 minutes on each side, or until the shrimp turn pink and opaque. Remove the shrimp from the skillet and set them aside on a plate.

        Add Spinach: In the same skillet, add the remaining olive oil, then add the chopped spinach. Sauté for about 2-4 minutes, until the spinach wilts. Stir occasionally to ensure even cooking.

          Combine Ingredients: Once the spinach is wilted, return the cooked shrimp to the skillet. Add the lemon zest and lemon juice, stirring everything together to combine. Cook for an additional 1-2 minutes to heat through and meld the flavors.

            Finish & Serve: If desired, sprinkle grated Parmesan cheese over the dish and toss gently until melted and combined. Remove from heat and garnish with freshly chopped parsley.

              Enjoy: Serve immediately, either on its own or over a bed of rice or pasta for a complete meal!

                Prep Time, Total Time, Servings: 10 mins | 20 mins | 2-4 servings