Chilled Mango Soup with Mint

As the warm sun begins to dominate the skies and summer breezes sweep through, many of us find ourselves seeking refreshing dishes that tantalize our taste buds while keeping us cool. Chilled soups have become a beloved choice for those hot days, offering a unique blend of flavors and textures that can invigorate the palate. Among these delightful recipes, Chilled Mango Soup with Mint stands out, capturing the essence of summer in a bowl.

Discover the perfect summer dish with our refreshing Chilled Mango Soup with Mint. This vibrant recipe captures the sweetness of ripe mangoes blended with creamy coconut milk and zesty lime for an invigorating treat. Easy to prepare, it's ideal for hot days and can be served as a light meal or elegant appetizer. Garnished with fresh mint for added flavor, this soup is not just delicious but also packed with health benefits. Enjoy a taste of summer in every spoonful!

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Ingredients

2 ripe mangoes, peeled and diced

1 cup coconut milk

1 cup vegetable or chicken broth (chilled)

1 tablespoon lime juice (freshly squeezed)

2 tablespoons honey (or agave syrup for a vegan option)

1/4 teaspoon ground ginger

Salt, to taste

Fresh mint leaves, for garnish

Instructions

Prepare the Mangoes: In a blender, combine the diced mangoes with the coconut milk. Blend until smooth and creamy.

Mix the Soup Base: Add the chilled vegetable or chicken broth, lime juice, honey, ground ginger, and a pinch of salt to the mango mixture in the blender. Blend again until all ingredients are thoroughly combined and the soup is smooth.

Taste and Adjust: Taste the soup and adjust sweetness or acidity by adding more honey or lime juice, if desired.

Chill the Soup: Pour the blended mixture into a bowl or pitcher, cover, and refrigerate for at least 1 hour or until well chilled.

Serve: Before serving, stir the soup to mix. Ladle the chilled mango soup into bowls and garnish with fresh mint leaves for a refreshing touch.

Enjoy: Serve immediately and relish the tropical flavors of this delightful chilled soup!

Prep Time, Total Time, Servings: 15 mins | 1 hr chill time | 4 servings